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Let’s Talk About Parenting ‘Menopause & the family Presented by Helen Vaughan
This workshop will discuss:
- The stages of perimenopause & menopause
- Symptoms to watch out for; physical & emotional
- Dealing with anxiety & intrusive thoughts
- Regulating your emotions
- Hormones & the family: Impact of the menopause on partners, adolescents & young children – what happens the family dynamic and tips on how to manage it
- Self-care: how can I help myself or a family member
Book here: https://kildare.spydus.ie/cgi-bin/spydus.exe/ENQ/WPAC/EVSESENQ?SETLVL=&RNI=20912233