Buggy Buddies is a programme for expectant and new mothers who are over 6 weeks post-natal. Gentle exercises are done in a safe and controlled manner enabling participants to enjoy getting back into exercise while also having their baby with them. It is a mixture of exercises and walking with your baby. It also gives participants a chance to talk to other new mothers while exercising. We host our Buggy Buddies sessions in various locations around County Kildare as we have seen great demand for the programme and we are delighted to watch the numbers grow. 

Please check the Bookings section for programme availability.