Thursday, 09 November 2023
Siel Bleu Chair Yoga 12 Week Course
Join the Siel Bleu Team for a Positive Aging Experience across 12 weeks. Siel Bleu Ireland believes in living an active and healthy lifestyle, giving older adults and people living with chronic conditions or disabilities the tools to improve autonomy and quality of life. Our community-based programmes help to improve not only your physical health, but social and mental health also. These are free sessions, but booking is essential. To book your place contact Athy Library on 045-980555 or email:
Athy Library Convent Lane Athy Co. Kildare R14 DK33
Baby and Toddler Stay & Play Group
If you have a young baby or toddler and would like to meet other parents in the area, come to our stay and play group every Thursday morning at 10am. Bring a coffee and chat to other parents while your babies play with the toys and books provided. No need to book, just drop in!
Maynooth Community Library
Bi-Lingual Pilates at Leixlip Library
Learn how to strengthen your joint health whilst practising the Irish Language. We will go through a series of simple, fun exercises which are suitable for all ages and fitness levels. Select for more info and link.
Leixlip Library Captain's Hill Leixlip W23 WR96
Caint agus Comhrá le Leabharlann Baile Chill Dara
Kildare Town Library
Pilates as Gaeilge (4 seachtaine) / Pilates in Irish (4 weeks) - Celbridge Library
4 weekly sessions of Pilates as Gaeilge
Celbridge Library, W23 VA47
Building your Parenting Plan - Presented by Allen O'Donoghue
Parenting Talk - If you are like us and parenting can have you feeling like you’re in a spin cycle in the washing machine with no time to think, this is the talk for you!
Kildare Town Library
Talk from Birdwatch Ireland Kildare Branch
Talk from Birdwatch Ireland Kildare Branch. No booking required. All welcome.
Naas Library Harbour View Naas Co Kildare W91 A997
Let's Talk About Parenting: Importance of Rest & Learning to Sleep Better
Presented by Helen Vaughan Sleep is hugely important & affects every tissue and system in our bodies, but many of us are not getting enough, especially parents. This talk will outline the link between sleep & mental health, the challenges to getting good quality, peaceful rest & will build a practical toolkit to improve your own sleep routine. Select for link.
Leixlip Library Captain's Hill Leixlip W23 WR96