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Burnout! Recognising The Signs & Dealing with It Presented by Helen Vaughan

This workshop will discuss:

  • Spotting the signs of burnout & how to notice it in yourself and others
  • What factors contribute to burnout
  • How to build your inner strength
  • Learning to control the controllables
  • Tips to think better during a crisis – CBT techniques

Book Here: https://www.tickettailor.com/events/letstalkaboutparenting/1368695

Dates: 07 October 2024 - 7:00PM
Venue: Naas Library & Cultural Centre North Main St, Naas West, Naas, Co. Kildare, W91 E1RT

Organised by Naas Library & Cultural Centre
Contact Details: T 045 980795 E: naaslib@kildarecoco.ie