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Chair based yoga class with Christine of Yográ Yoga

Chair based yoga is the practice of yoga sitting in the chair or using the chair as support to stand. This is a unique and inclusive class for all people, including those with physical limitations. Christine's Yoga classes provide a safe and accessible environment for everyone to enjoy the physical and mental benefits of Yoga.

Book your free ticket here : https://buytickets.at/maynoothlibrary/1600288

 

 

 

Dates: 03 March 2025 - 1-2PM
Venue: Maynooth Library Main Street Maynooth W23 ND79

Organised by Maynooth Library
Contact Details: T 045980493 E: maynoothlib@kildarecoco.ie

Audience: Adults