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Introduction to Mindfulness and Meditation with Sandra

Returning for the final 2 practises of this free 5-week online course of Mindfulness Meditation with Sandra and Kildare Library.

Sandra is a Mindfulness and Psychotherapy professional with over 30 years’ experience and Kildare Library is delighted to partner with her again this autumn for a new free online course.

Book your place: TicketTailor: https://buytickets.at/kildaretownlibrary/1020322

Dates: 08 November 2023 - 8pm
Venue: Online via Zoom

Organised by Kildare Town Library
Contact Details: T 045-520235 E: kildarelib@kildarecoco.ie