skip to main content
Prev June 2023 Next
Su Mo Tu We Th Fr Sa
28 29 30 31 01 02 03
04 05 06 07 08 09 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 01

Pain Management Workshop with Sandra and Kildare Library

This Pain Management Workshop will be facilitated by Sandra and hosted by Kildare Library - online via Zoom

"By using mindfulness techniques we learn to focus on our direct experience of pain and improve our emotional well-being"

Sandra is a Mindfulness and Psychotherapy professional with over 30 years’ experience.

Dates: 24 January 2023 - 11am
Venue: Online via ZOOM - Booking on Ticket Tailor: https://buytickets.at/kildaretownlibrary/822719

Organised by www.kildarecoco.ie/library
Contact Details: T 045 520235 E: kildarelib@kildarecoco.ie

Audience: Adult