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Burnout! Recognising The Signs & Dealing with It Presented by Helen Vaughan
This workshop will discuss:
- Spotting the signs of burnout & how to notice it in yourself and others
- What factors contribute to burnout
- How to build your inner strength
- Learning to control the controllables
- Tips to think better during a crisis – CBT techniques
Book Here: https://www.tickettailor.com/events/letstalkaboutparenting/1368695