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Chair Yoga with Christine from YoGrá Yoga for (Age Friendly)
Join Christine from YoGrá Yoga for an hour of Chair based yoga here in Athy library. Christine's yoga classes provide a safe and accessible environment for everyone to enjoy the physical and mental benefits of Yoga. If you are looking to increase flexibility, feel more energetic, improve circulation, sleep well and laugh out loud then this is the class for you! Suitable for all members of the Adult community with no age limits. Christine invites you to join her and experience the transformative power of Yoga in the beautiful setting of Athy Library.