| Prev | May 2024 | Next | ||||
|---|---|---|---|---|---|---|
| Su | Mo | Tu | We | Th | Fr | Sa |
| 28 | 29 | 30 | 01 | 02 | 03 | 04 |
| 05 | 06 | 07 | 08 | 09 | 10 | 11 |
| 12 | 13 | 14 | 15 | 16 | 17 | 18 |
| 19 | 20 | 21 | 22 | 23 | 24 | 25 |
| 26 | 27 | 28 | 29 | 30 | 31 | 01 |
Healthy Ireland: My Girls Gynae Workshop
A talk for parents of tweens and teens – bringing together medical and holistic information. Geraldine Connolly, Consultant Adolescent Gynaecologist and Paula Herbert, Yoga teacher and Ayurvedic Practitioner will be joining us talking about:
- Menstrual Cyle Phases, hormonal fluctuations, impact on energy mood, spoarts participation.
- Common period problems and treatments, irregular periods, painful periods.
- Sanitary Products
- The Importance of diet for a healthy cycle
- Holistic lifestyle recommendations to help manage stress
Booking on Ticket Tailor: https://www.tickettailor.com/events/healthyirelandatyourlibraries/1067070