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Healthy Ireland at Your Library: 4 Week Chair Yoga

As part of the Healthy Ireland at Your Library Events, join Christine from YoGrá Yoga for an hour of chair-based yoga at Leixlip Library.  Christine's yoga classes provide a safe and accessible environment for everyone to enjoy the physical and mental benefits of yoga.  If you are looking to increase flexibility, feel more energetic, improve circulation, sleep well and laugh out loud, then this is the class for you!

Book here for Chair Yoga: https://buytickets.at/healthyirelandatyourlibraries/1234008

Dates: 05 June 2024 - 1.00pm
Venue: Leixlip Community Library Captains Hill Leixlip Co Kildare

Organised by Leixlip Community Library
Contact Details: T 045-980939 E: leixliplib@kildarecoco.ie

Audience: Suitable for adults