Introduction to Mindfulness and Meditation with Sandra - Free 5 week

Introduction to Mindfulness and Meditation with Sandra - Free 5 week course

Returning for another free 5-week online course of Mindfulness Meditation with Sandra and Kildare Library  

Wednesdays from 25^th January – 22^nd February @ 8 pm- 9pm

Sandra is a Mindfulness and Psychotherapy professional with over 30 years’ experience and Kildare Library is delighted to partner with her again for this new free online course.

Dates: 22 February 2023 - 8pm
Venue: Online : Booking on Ticket Tailor: https://buytickets.at/kildaretownlibrary/822713

Organised by Kildare Town Library
Contact Details: T 045 520235 E: kildarelib@kildarecoco.ie

Audience: Adults