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Let's Talk About Parenting: Tackling ‘Burnout’ - Self-Care for Parents
Brought to you from the Kildare Library Service ‘Let’s talk about Parenting’ Programme.
Burnout – how can we recognise it and what can we do? Burnout can be a major problem in today’s modern and busy world. Learn how to recognize the signs & what to do about it. Pick up some skills on how to build your inner strength, controlling what you can, and how to rest properly (without stimuli!).
Book your place here: https://www.tickettailor.com/events/letstalkaboutparenting/833314