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Let’s Talk About Parenting – Tackling Burnout- Self Care for Parents

Let’s Talk About Parenting – Tackling Burnout- Self Care for Parents

Presented by Helen Vaughan (Maynooth Counselling & Psychotherapy)

Thursday 09th Feb

7pm-8pm

Burnout – how can we recognise it and what can we do? Burnout can be a major problem in today’s modern and busy world. Learn how to recognize the signs & what to do about it. Pick up some skills on how to build your inner strength, controlling what you can, and how to rest properly (without stimuli!)

https://www.tickettailor.com/events/letstalkaboutparenting/833288

 

Dates: 09 February 2023 - 7PM
Venue: Naas Library Harbour View Naas Co Kildare W91 A997

Organised by Naas Library
Contact Details: T 045 879111 E: naaslib@kildarecoco.ie

Audience: Adults