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Let’s Talk About Parenting – Tackling Burnout- Self Care for Parents
Let’s Talk About Parenting – Tackling Burnout- Self Care for Parents
Presented by Helen Vaughan (Maynooth Counselling & Psychotherapy)
Thursday 09th Feb
7pm-8pm
Burnout – how can we recognise it and what can we do? Burnout can be a major problem in today’s modern and busy world. Learn how to recognize the signs & what to do about it. Pick up some skills on how to build your inner strength, controlling what you can, and how to rest properly (without stimuli!)
https://www.tickettailor.com/events/letstalkaboutparenting/833288