New Beginnings – A Creative Workshop With Dr Sinead O Connor from Festina Lente
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New Beginnings – A Creative Workshop With Dr Sinead O Connor from Festina Lente
Wednesday 1st Feb
10am- 11.30am
Join us for a creative workshop as we enter the first day of Spring in Ireland – to celebrate Saint Brigid’s Day - a new season of hope and growth.
This reflective and interactive workshop will include :
• Introduction to new beginnings: Overview of St Brigids Day/ Imbolc – as an aid to gently entering into a new season of Spring creativity
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A special spring revitalization exercise – Soft mind and body exercises to stir and awaken the senses to new possibilities.
• Creative visualization and Journal prompts– Unique Brigid Cross notebooks will be provided with guided prompts to help you visualize new areas of growth in your life: creative/practical projects to sprout, as part of your new 2023 beginning
• St Brigid Nature Cross Making – Why and How we make them traditionally, and how to adapt sustainably, with whatever materials you have at hand. A range of plant-based materials will be provided to make crosses, supported by creative facilitators.
• Make your own spring cleaning aromatherapy blends: Natural chemical free, cleaning products to support clearing your living space – pure as snowdrops- for new spring projects
• Sow edible seeds: to take away, to celebrate a new cycle of growth
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