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Relaxation and Movement Workshop with Aine Hurley

Tense Shoulders? Stressed? Back, Leg & Muscle pain? Headaches & Migraines? Need Self Care Tips?       

LEARN 5 Easy techniques for your body and mind! Learn easy techniques through massage, relaxation, self-care and movement to use at home every day!                   ITEC qualified Massage Therapist and Reflexologist, Aine Hurley.

To book your place contact Athy Library on 045-980555 or email: athylib@kildarecoco.ie

 

Dates: 29 September 2023 - 11am
Venue: Athy Library Convent Lane Athy R14DK33

Organised by Athy Library
Contact Details: T 045 980555 E: athylib@kildarecoco.ie

Audience: Adults