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Chair Yoga with YoGrá Yoga

Join Christine from YoGrá for this chair yoga session which can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint strain.

Book Here!

Dates: 06 March 2024 - 1PM
Venue: Leixlip Library Captain's Hill Leixlip W23 WR96

Organised by Leixlip Library
Contact Details: T 01 6060050 E: leixliplib@kildarecoco.ie

Audience: Suitable for Adults