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Five Ways to Wellbeing Talk with Mental Health Ireland

In this one-hour session, we’ll explore what mental health means and introduce practical strategies for supporting your own mental health and well-being. You will learn how to integrate the Five Ways to Wellbeing into your daily life, helping to make well-being a natural part of your everyday routine.

Book your free ticket here:

Dates: 24 January 2025 - 4.00 - 5.00pm
Venue: Maynooth Community Library, Main Street, Maynooth Co. Kildare

Organised by Kildare County Council
Contact Details: T 045980493 E: maynoothlib@kildarecoco.ie

Audience: Adults