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Introduction to Mindfulness and Meditation
Join Sandra for your special pre-Christmas practice to set you up with tips for coping with the business of Christmas.
Sandra is a Mindfulness and Psychotherapy professional with over 30 years’ experience and Kildare Library is delighted to partner with her again for this new free online course.
Book your place: Ticket Tailor: https://buytickets.at/kildaretownlibrary/1073958