skip to main content
Prev November 2024 Next
Su Mo Tu We Th Fr Sa
27 28 29 30 31 01 02
03 04 05 06 07 08 09
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30

Let's Talk about Parenting: Parental Burnout!

Recognising burnout & how to deal with it

Presented by Helen Vaughan

This workshop will discuss:

o Spotting the signs of burnout & how to notice it in yourself and others

o What factors contribute to burnout

o How to build your inner strength

o Learning to control the controllables

o Tips to think better during a crisis – CBT techniques

Book your place here: https://buytickets.at/letstalkaboutparenting/1368689

 

Dates: 12 September 2024 - 10 - 11am
Venue: Maynooth Library, Main Street, Maynooth W23 ND79

Organised by Maynooth Library
Contact Details: T 045 980493 E: maynoothlib@kildarecoco.ie

Audience: Parents or people working with children