Understanding Sleep from Birth to 3 years (Newbridge Library)
Understanding Sleep from Birth to 3 Years plus Erica’s 7 Steps to Better Sleep
During this talk Erica will help parents understand their little ones sleep during each age range so that they can support their child during their emerging sleep development. The parent will then be brought through Erica’s 7 Steps to Better Sleep so that they have the 7 key things in place to help their child sleep be the best that it can be. Time will be allowed at the end of the session for Q&A. Under 3's are welcome.
Erica Hargaden is a distinguished sleep consultant renowned for her expertise in paediatric sleep solutions. She holds a certification with the Family Sleep Institute and has a passion for helping families achieve restful nights. She is a member of the International Association of Child Sleep Consultants & the Child Sleep Society.