HEADSUP is an evidence based mental health education and training programme for individuals who are finding life stressful, have issues with unemployment, feel isolated or lonely and wish to learn ways to improve their wellbeing.

This group programme aims to encourage participants to make positive changes to their lives, develop resilience and offers support to access local services and supports. It uses the expertise in the room to lead out the programme delivery and understanding The focus is on working together and having peers learn from each other to increase mutual understanding and knowledge and to promote wellness.

County Kildare Leader Partnership ran the Heads Up Programme in 2024, and in 2025 they are delighted to be running 5 Well-Being Workshops.